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Lesson
Title:
Punch
Ball (Volleyball) |
Subject
Areas/ Skills Covered:
P.E. SOLs - 1.1b,1.5b, 2.1a, 2.4, 3.1a, 3.2a, 3.4c, 4.1a,
4.2a, 5.1a, 5.2b |
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Objectives:
Students continue to practice striking a ball. Each student will
play by the rules. Each student will understand the importance of
proper technique to maximize contact with the ball. |
Equipment:
5
larger-soft balls (volleyball trainers), 5 hula hoops, 3 cones |
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Lesson:
Punch Ball
(outdoor activity)
This game is similar to kickball in some ways. There are five
hitters. Each hitter stands inside a hula hoop and holds a ball in
the air. When instructed, the hitters will punch the ball as hard
as possible out into the field and will begin running around the
cones. Each hitter will receive one point for every cone the pass
(they are not to stop running until they hear the whistle blow),
with a maximum of four points being rewarded if they can return to
the hoops. To stop the players from running, all five balls that
were hit must be placed inside the hula hoops. When they are all
back in the hoop, the teacher will blow the whistle and the round is
over. The players on defense that placed the ball in the hoop will
now become the hitters for the next round. If a player who has
returned the ball has already had a turn to hit, they must pick a
player who has not had a chance yet. |
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